Home Biography Richard Simmons: Biography, Age, Career, Networth & More

Richard Simmons: Biography, Age, Career, Networth & More


In this article, we are going to highlight the biography of Richard Simmons, a semi-retired American fitness instructor, a flamboyant, and energetic personality.

Who is Richard Simmons?

Richard Simmons is one of the world’s most revered and iconic fitness personalities. As an instructor and motivator for over 40 years, Richard’s impact on the health and well-being of millions of people is truly immeasurable.

Using his unique wit, passion and enthusiasm, Richard’s ability to reach out to the masses and encourage them to take control of their fitness destiny has been a lifelong crusade.

By delivering a serious message with his trademark humour, he has helped millions of overweight men and women lose more than 3,000,000 pounds by adopting sensible, balanced eating programs and exercise regimes that are energetic, fun and motivating.

Richard Simmons Age

Richard Simmons was born on July 28, 1948. Simmons is 74 years as of the time of writing this post.


Growing up in the French quarter of New Orleans, where lard was a food group and dessert mandatory, Richard weighed 268 pounds when he graduated from high school. An entrepreneur at a tender age, Simmons sold pralines on New Orleans street corners, where he learned to charm and entertain his customers.

After trying everything from bizarre diets to laxatives, Simmons took control of his weight by adopting a lifestyle of balance, moderate eating and exercise. Simmons prevailed in his own weight battle before relocating to Los Angeles in 1973.

There was no significant fitness movement in the country at the time, and to no avail, Simmons attempted to find a health club that wasn’t for people who were already in shape. After traversing LA, and being unable to find a facility welcoming people of all shapes and sizes, his only alternative was to create that safe haven.

In 1974, after consulting with doctors and nutritionists to ensure the safety of a program tailored to the needs of everyone, from the overweight and obese, to seniors and the physically challenged, a determined Simmons established an innovative place where the overweight of the world was welcomed with open arms.

He opened his studio SLIMMONS in Beverly Hills, where he continued to teach classes and host inspirational seminars until 2013.

Simmons’ success as a fitness expert and advocate led to numerous local and national television and radio appearances, including a four-year run on “General Hospital”, followed by his own nationally syndicated series, “The Richard Simmons Show”. The show ran for four years and received several Emmy Awards.

Knowing that exercise and weight loss regimes must go hand-in-hand, Simmons created a series of best-selling products that integrate the two components. Deal-A-Meal and the FoodMover were revolutionary in their ability to help people keep track of calories and portions.

His 65 fitness videos, which have sold over 20 million copies, pair lively music with rockin’ routines and Simmons’ humorous banter and encouragement.

With titles that include “Sweatin’ to the Oldies”, “Dance Your Pants Off”, “Party Off the Pounds”, “Disco Sweat”, “Blast Off the Pounds”, “Platinum Sweat”, and “Sit Tight” (a workout designed for people who cannot stand), Richard offers a routine for everyone.

As the author of nine books, including the New York Times Best Seller, “Never Say Diet”, Richard released his autobiography, “Still Hungry After All These Years” in 1998. He is also the author of three best-selling cookbooks.

Richard Simmons Net Worth

Richard Simmons is a semi-retired American fitness personality and actor who has a net worth of $20 million.

A fitness expert and coach, Richard Simmons is most widely recognized for his “Sweatin’ to the Oldies” fitness series and his flamboyant personality. He is a staunch advocate for the health and has appeared on numerous talk shows and programs promoting healthy living and fitness.

Yes, Richard is very much alive in 2022, although he has chosen to remain elusive for the last few years.

According to The Sun, TMZ founder Harvey Levin reports that the fitness guru does leave his house – to walk by the beach or go shopping – but he has managed to evade the cameras.


Why did Richard Simmons retire?

Simmons left the public eye because of a double knee replacement that affected his ability to exercise and his desire to retire.

How heavy was Richard Simmons?

Richard Simmons weighed 268 pounds. While in Italy, an anonymous person left a note on Richard’s car that read, “Fat people die. Please don’t die, Richard.”

Was Richard Simmons in the military?

Simmons served in the United States Navy from 1967-1969. Professionally, Simmons worked in the electrical wholesale industry and commercial trucking. Later in his career, he earned his bachelor’s degree from the University of Tennessee at Chattanooga in 2008.

How long has Richard Simmons been missing?

Fitness guru Richard Simmons disappeared on February 15, 2014. He stopped teaching his regular exercise class at Slimmons, cut off his closest friends, and removed himself from the public eye after decades as one of the most accessible celebrities in the world. Nobody has heard from him – and no one knows why he left.

How did Richard Simmons lose weight?

Simmons dropped from 268 to 112 pounds through a breakneck regimen of pills, hypnosis, bulimia and extreme fasting.

When did Richard Simmons become famous?

Richard Simmons Through the Years. Born Milton Teagle Simmons in New Orleans on July 12, 1948, the fitness guru better known as Richard Simmons kicked off his career in the ’70s and rose to fame in the ’80s.

What was Richard Simmons’s diet plan?

The Richard Simmons diet follows guidelines for a balanced, healthy diet and moderately paced weight loss. It emphasizes fruits and vegetables, with a minimum of seven servings of fruits and vegetables each day. The minimum daily number of calories on the diet is 1,200.


In this article, we highlighted the biography of Richard Simmons, a semi-retired American fitness instructor, flamboyant, and energetic personality.

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